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SHARON April 7, 2023 SHARE:  April is the month devoted to several important causes that are near and dear to my heart. As a school psychologist and former case worker for special needs children, I have found autism to be a challenge for many children and families. Chances are, you have known individuals who have […]

SHARON March 12, 2023 SHARE:  The St. Patrick’s Day we all know and love, once looked nothing like what we experience today. Hundreds of years ago it was only a humble celebration to commemorate the life and service of St. Patrick, a man who brought Christianity to Ireland. A special feast took place to remember […]

SHARON December 4, 2022 SHARE:  Beautiful, young Millie has to find a job before she lands right back in prison. It’s so easy to violate parole. One wrong move and she’ll be trapped all over again. Yet, what she thought was the most miserable existence she could live through turned rosy once she began working […]

SHARON June 26, 2022 SHARE:   FACEBOOK  TWITTER  PINTEREST  TUMBLR A recent trend caught my attention in the headlines as it scrolled past last week.  I rode along the transit options of New York City and learned that optimism is a state of mind connected to longevity, better physical and mental health, and greater happiness. Sounds […]

SHARON April 5, 2022SHARE:   FACEBOOK  TWITTER  PINTEREST  TUMBLR Several years have passed since I’ve been able to go home. Not the one I sleep in every night with my family. I’m talking about the one I came home from the hospital to, and got on the school bus in front of, and ate my mother’s […]

SHARON March 8, 2022SHARE:   FACEBOOK  TWITTER  PINTEREST  TUMBLR How can something as simple as inhaling and exhaling alter our state of mind and health? Breathing is one of those things we completely take for granted. We rely on our body’s autonomic nervous system to keep us breathing while we sleep, eat, exercise, and sit around […]

SHARON November 5, 2021SHARE:   FACEBOOK  TWITTER  PINTEREST  TUMBLR I have been in love with Fall for as long as I can remember, even though I’m not so excited about the fact that winter is chasing its heels. Fortunately, I’m not alone. Autumn happens to be a favorite season for most people. All those pumpkins spiced […]

SHARON October 10, 2021SHARE:   FACEBOOK  TWITTER  PINTEREST  TUMBLR There are moments or long stretches of time we’d all prefer to leave in the past. One of the toughest things to do is distance ourselves from painful memories. Our recollections are not selective. In fact, some of the very things we want to forget most are […]

SHARON October 7, 2021SHARE:   FACEBOOK  TWITTER  PINTEREST  TUMBLR The question we all face at junctures in life is – how do we keep the fires of motivation burning? Everything we ever do requires motivation. To break it down even further we can have multiple sources of motivation for every action throughout our day and lifetime. […]

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