super easy
Healthy Clubbing
Every month I have a date set in stone on my calendar. It’s one of those events I WILL NOT MISS. It all started more than five years ago when I meet someone named Janet at a
How Can Work Improve Your Relationship?
I have a confession. After dreaming and scheming over what to do with a 10-acre property we purchased last year, we gave up hope of figuring out a decent plan. I even wondered if I
super easy
A Tornado Warning Sparks Memories of Israel
Memories of the first days of war in Israel return when a very different danger threatens Kentucky.
super easy
Who Are You Deep Inside?
Several years have passed since I’ve been able to go home. Not the one I sleep in every night with my family. I’m talking about the one I came home from the hospital to,
super easy
Have You Ever Wanted to Leave the Past Behind?
There are moments or long stretches of time we’d all prefer to leave in the past. One of the toughest things to do is distance ourselves from painful memories. Our recollections
super easy
Try Adding a Habit That Is Easy and Healthy
Finding the good in people you come across daily is something most of us think little about. The unpleasant fact is that we all tend to judge and even criticize others acros
super easy
What Does Empathy Have to do With Success?
Simply put, empathy is being able to feel the experience of another person. If you’ve ever noticed a small child try to comfort a distressed playmate or even a baby closely watch
5 Steps You Can Take Today to Increase Your Peace And Fulfillment in Life
A few weeks ago, I was preparing for an important presentation required for work. It needed to be an hour long training video once I finished the research. On the afternoon of my d
super easy
What Can We Do When the Season of Grief Lasts?
Now that the grip of the pandemic is loosening, we are getting on with life the way we once did. As with any great interruption in life, we can experience lingering effects
super easy
The Parenting Trap
As we pass between Mother’s Day and Father’s Day it’s natural to reflect on your own experience as a child and at the same time ponder our own parenting approach. Many
super easy
What is Love Anyway?
Do you feel confused at times about the nature of love in this crazy world? Take 3 minutes to read your Valentine's message from me to you in our cozy corner of encouragement.
super easy
Celebrating the Gift of Love Begins Inside Your Own Heart
Are you ready to celebrate your closest relationships? Read on to prepare for the season of love.
super easy
Stress Relief May be as Close as a Good Belly Laugh
Few opportunities exist in our world to instantly improve our mood, lighten our stress, and deepen our attachment to our fellow humans. Could having a laugh be that powerful?
super easy
How Can Nostalgia Brighten our Christmas?
Take a journey through your past with mementos and traditions - your Christmas spirit will be sure to take flight.
super easy
4 Ways to Repair a Friendship
The election is behind us and the aftermath can be hazy as the dust settles. Things we've said to the dearest of friends or family are floating in our memories. Just when we need o
Critical Connections
Times are hard and disappointment can overwhelm us. It's important to reach out to your family and friends and check in from time to time. You never know what a simple hello can do
super easy
Social Polarization
What began as a business model to gain engagement, growth, and advertisement through the dawn of social media has evolved into something with a life of its own.
super easy
A Piece of Paradise
I followed my host, Anka, up concrete steps clasping the steadiest of handrails that reassured my pace upward all the while, propelling a threadbare carry on and bulging backpack.