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Is Spring Fever a Thing? SHARON March 25, 2021SHARE:   FACEBOOK  TWITTER  PINTEREST  TUMBLR Are you experiencing a spike in your mood and energy level lately? Have you noticed an increased desire to socialize with others? Do you feel drawn toward the outdoors in favor of sunshine and fresh air? If you answered yes to any […]


Time to Check Our Emotional Fuel Gauge SHARON March 23, 2021SHARE:   FACEBOOK  TWITTER  PINTEREST  TUMBLR The U.S. has hunkered down for more than a year now as the tide flows from one direction to another, adjusting to safety precautions. We are all weary of the journey. There are great losses. Unfortunately, the fallout goes well […]

SHARON March 17, 2021SHARE:   FACEBOOK  TWITTER  PINTEREST  TUMBLR The St. Patrick’s Day we all know and love looked nothing like what we experience today in its original form. Hundreds of years ago it was only a humble celebration to commemorate the life and service of St. Patrick, a man who brought Christianity to Ireland. A […]

SHARON March 12, 2021SHARE:   FACEBOOK  TWITTER  PINTEREST  TUMBLR As a teen myself, I ran around like I was missing part of my brain. I skipped school, drove fast, and did some pretty stupid things that were RISKY. If this description triggers memories of your own, you are in good company. As a parent, I held my […]

SHARON March 9, 2021SHARE:   FACEBOOK  TWITTER  PINTEREST  TUMBLR There are plenty of parenting moments I wish I could rewind and get a “do over”. Trust me when I say that my kids would tell you that I needed to mellow out and have a little more fun at times. There was one particular area I […]

SHARON March 1, 2021SHARE:   FACEBOOK  TWITTER  PINTEREST  TUMBLR There are times in life when we all expect that cloudy-headed sensation. Maybe you know what it’s like to forget where you put your keys or you start to leave the house in your slippers? We can agree that pregnancy, the early months with a newborn, or […]

SHARON February 22, 2021SHARE:   FACEBOOK  TWITTER  PINTEREST  TUMBLR I have a dilemma that has puzzled me for years. Why do I dread the things I honestly know are good for me – even some of the things I enjoy? One of my best examples includes exercise. As a runner, I need to get in at […]

SHARON February 16, 2021SHARE:   FACEBOOK  TWITTER  PINTEREST  TUMBLR February 17th is Random Acts of Kindness Day. One of the few things the majority of people can agree on these days is that kindness is in short supply. At least that’s obvious when you scroll through social media and news channels. Our attention is called to shocking […]

SHARON March 5, 2021SHARE:   FACEBOOK  TWITTER  PINTEREST  TUMBLR Society tosses advice around willy-nilly about improving our self-esteem. Parents everywhere worry about their child’s self-esteem while struggling to build their own each day. The hard fact is; self-esteem naturally fluctuates as we change tasks and environments day to day. It is impossible to always avoid feelings […]

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