Middle Life Done Right
“You are never too old to set another goal or dream a NEW DREAM.” – C.S. Lewis
What Can Autumn Do For You?
I have been in love with Fall for as long as I can remember, even though I’m not so excited about the winter chasing its heels. It turns out I’m not alone. Autumn happens to be a favorite season for most people. All those pumpkin spiced lattes and wagon rides are not the only reason […]
Healthy Clubbing
Every month I have a date set in stone on my calendar. It’s one of those events I WILL NOT MISS. It all started more than five years ago when I meet someone named Janet at a conference three hours away from my home. We discovered, by accident, that we lived seven miles from one […]
Experiencing Life
This five-minute read gives an account of my experiences with the Citizens Police Academy in which I encourage you to explore opportunities in your community to stretch beyond your own expectations.
Who Are You Deep Inside?
Several years have passed since I’ve been able to go home. Not the one I sleep in every night with my family. I’m talking about the one I came home from the hospital to, and got on the school bus in front of, and ate my mother’s home cookin’ inside. And yes, it is […]
Is Mindfulness Really Worth Your Time?
There has been a surge of promotion for mindfulness techniques, meditations, and lifestyle changes. That focus makes complete sense in light of the increasingly complex world we live in. We have to have something to help us cope with all the stimulation present in our society and even our homes. Mindfulness offers a natural […]
Is There Such A Thing As Aging Gracefully?
What do you expect to achieve and accomplish as you grow older? Those perceptions can have a great impact on how healthy, happy, and productive you will be.
What Can a Child Teach us About Happiness?
What can you boost about your daily life right now that can help you live happier and healthier? We look no further than the nearest child for an answer.
Sharon talks with her niece, about finding each other.
Besides losing their parents, what could two middle-aged women states apart have in common? Watch Facebook LIVE Wednesday at 7/8 to hear a fascinating story never shared publicly.
How Good Are You at Forgiving Yourself?
Forgiving ourselves is one of the hardest feats to accomplish in this crazy world. Are you ready for a new year and a new you?
Mid-Life Crisis? Really?
I don’t know about you, but when I hear the phrase mid-life crisis I immediately picture a balding man speeding away in his convertible red sports car, leaving his devastated family behind. Whatever your picture is, I would like to challenge your thinking about the life cycle we all thought of as impossibly old when […]
How Good Are You at Forgiving Yourself?
Forgiving ourselves is one of the hardest feats to accomplish in this crazy world. Are you ready for a new year and a new you?
Sharon talks with her niece, about finding each other.
Besides losing their parents, what could two middle-aged women states apart have in common? Watch Facebook LIVE Wednesday at 7/8 to hear a fascinating story never shared publicly.
What Can a Child Teach us About Happiness?
What can you boost about your daily life right now that can help you live happier and healthier? We look no further than the nearest child for an answer.
Is There Such A Thing As Aging Gracefully?
What do you expect to achieve and accomplish as you grow older? Those perceptions can have a great impact on how healthy, happy, and productive you will be.
Is Mindfulness Really Worth Your Time?
There has been a surge of promotion for mindfulness techniques, meditations, and lifestyle changes. That focus makes complete sense in light of the increasingly complex world we live in. We have to have something to help us cope with all the stimulation present in our society and even our homes. Mindfulness offers a natural […]
Who Are You Deep Inside?
Several years have passed since I’ve been able to go home. Not the one I sleep in every night with my family. I’m talking about the one I came home from the hospital to, and got on the school bus in front of, and ate my mother’s home cookin’ inside. And yes, it is […]
Experiencing Life
This five-minute read gives an account of my experiences with the Citizens Police Academy in which I encourage you to explore opportunities in your community to stretch beyond your own expectations.
Healthy Clubbing
Every month I have a date set in stone on my calendar. It’s one of those events I WILL NOT MISS. It all started more than five years ago when I meet someone named Janet at a conference three hours away from my home. We discovered, by accident, that we lived seven miles from one […]
What Can Autumn Do For You?
I have been in love with Fall for as long as I can remember, even though I’m not so excited about the winter chasing its heels. It turns out I’m not alone. Autumn happens to be a favorite season for most people. All those pumpkin spiced lattes and wagon rides are not the only reason […]
Latest Post
What Can Autumn Do For You?
November 12, 2024
Healthy Clubbing
September 13, 2024
How Can Work Improve Your Relationship?
August 5, 2024
What Makes “Back to School” go More Smoothly?
July 29, 2024
What Community Events Can do For You
July 21, 2024
BOOK REVIEW The Measure by Nikki Erlick
July 8, 2024
