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Happy Fresh Start!
Just as 2020 has been one to remember or possibly better off left in the rearview mirror, renew your spirit and hit restart for a fresh season of what you hold close.
Allison Millet: Setting Goals and Keeping Them
Need some motivation and a challenge? Could you use a push, some encouragement and cutting edge exercises to help you reach your fitness goals?
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How Can Nostalgia Brighten our Christmas?
Take a journey through your past with mementos and traditions - your Christmas spirit will be sure to take flight.
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Why Should You Take a Moment for Nostalgia?
Cuddling up for a cozy moment with the old photo album and a purposeful walk down memory lane can make for a brighter perspective and a welcome rekindling of holidays past.
Artist Stephanie Cobb’s Interview Clip
Listen in as Artist Stephanie Cobb tells us how to tap into our creative spirit!
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Inspiration from Artist Stephanie Cobb
Hit the highlights of my fabulous interview with artist, Stephanie Cobb. Her insight has rejuvenated my soul and will undoubtedly encourage you too.
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Review of Next Year in Havana
Fall into the stunning world of authentic food, culture, and magnificent landscapes of the Cuban experience spanning two generations torn between war and love of their homeland.
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Going Beyond Daily To-do Lists
Could you be doing more to heighten your productivity at work and strengthen your sense of balance in life?
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Does Multitasking Work for You?
Should we put our energy into multitasking or is there a better way to accomplish our best?
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How Good Are You at Forgiving Yourself?
Forgiving ourselves is one of the hardest feats to accomplish in this crazy world. Are you ready for a new year and a new you?